AWAKEN

Val Monroe

Beauty + Skincare

Val Monroe is the former beauty director at O, The Oprah Magazine , where her Ask Val column was followed by millions of readers every month for nearly fifteen years. Her current focus is on the intersection of perceptions of beauty and kindness, and shifting mindsets from self-criticism to self-compassion when it comes to the beauty space. Look for her new book, How Not to F*ck Up Your Face - coming soon!


On how to get glowing this season

A beautiful complexion sometimes looks like it's lit from within. For many, this sought-after radiance isn't always easy to get. The good news? Adjusting your skincare routine to amp up your glow just got easier.

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On cutting down complex beauty regimens

When it comes to my beauty routine, I’m all about the two commandments. The first is Keep It Simple. I don’t believe you need to follow a complicated regimen or spend a fortune on products to have great skin.

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On nourishing winter skin

Similar to how you throw on extra layers of clothing when the weather turns cold, you want to add layers of protection to your skin to keep it healthy and glowing. Remember: beautiful skin is healthy skin.

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( VAL’S DAILY DOSE OF GOOD FOR YOU )

If exfoliating causes dryness, reduce the frequency of your exfoliation routine, and add a little extra moisture.

FROM HER TO YOU Val’s Picks

My favorite ways to embrace my inner homebody.